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Yoga, Meditation & Qigong

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Yoga, Meditation & Qigong
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This show is dedicated to transforming your life through the teachings of Yoga, Meditation and Qigong. When you weave these practices into your daily life you reduce stress and anxiety, calm the mind, rejuvenate the body and renew your spirit.

May 14, 2016

In, A Course In Miracles, we are told, "The ego asks a thousand questions for which there are no answers." In other words, do we allow ourselves to be continually distracted, engaged and entertained by the mindless, insidious chatter? Here's how to find stillness within your practice.

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